I'll just go ahead and say this, come back tomorrow for a special Halloween post/DIY/PSA. :) I'm excited to show it to you!
Okay so today I did a lunchtime 3 miler. Nothing too exciting, although I thought that my second mile was going to be faster than my first. Nope. Oh well!
I'll post more about pacing later and why I'm not too worried about it now.
So here's a little information about my lunchtime workouts. First of all, I am fortunate enough that there is a shower in the girls' bathroom pretty close to where my desk is. (Otherwise I might battle between morning/late afternoon workouts which tends to be a lose/lose situation for me.) So once I finally leave my desk, I go change in the bathroom and leave my gym bag/towel in the shower area. There's also a gym that I've seen one other person in maybe 3 times since I started using it this year. We're also located right next to Bachman Lake so I have some nice scenery during my run. (Or interesting people watching...)
When I get back from my run or workout I shower with my hair still in a ponytail and use a body wash that I leave at work. Once I get dressed again, I come out and usually look like this:
Then I just take my hair out of the ponytail, brush it, and re-blowdry.
(Happy blow dryyyy)
And then boom, done.
(Red face and all. I stay flushed for a long time but at least my hair looks good?)
And since I'm doing just 3 miles during the week right now, I get this all done in less than an hour!
There you have it! Things you never knew you wanted to learn! :) Come back tomorrow!!!