Marathon Training: November 13/14/16

Nothing too exciting to report for the midweek training except that I looped Bachman Lake on Wednesday. Woo!

Tuesday the 13th: 3.13 miles, 29:30
Wednesday the 14th: 4.33 miles, 43:15
Friday the 16th: Arms/Abs - Jamie Eason, 50 minutes

Fun fact:  I ran the Cupid's Chase 5K back in February with a few friends, and since it was such a small race I won my age group.  :)  Haha!